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Set better goals. Start, stop, change or build stronger habits. Live a life filled with love, peace, joy, freedom, and fulfillment.

December can be a challenging month for those of us suffering from anger, anxiety, and depression, who can't wait for the month to be over.

November provides us with several opportunities to express our gratitude.

Transformation is possible if you work hard, are open to new ideas, confront the truth, and take action.

Halloween celebrates things that scare us. Learn how to turn your actual fears into strengths.

How I turned my primary fears of death into empowering strengths.